BJJ & NOGI
Brazilian jiu-jitsu, often abbreviated to BJJ, is a self-defense system, martial art, and combat sport based on grappling, ground fighting, and submission holds. It is primarily a ground-based fighting style and involves taking one's opponent down to the ground, gaining a dominant position, and then using a number of techniques to force them into submission such as joint locks, chokeholds, or compression locks.


ANTTI MANNILA
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TUOMAS HEISKARI

JUKKA KORPELAINEN

JON KROGELL

DANNY FALLENIUS

MIKKO VÄÄNÄNEN

JOHAN JAUMAIN

EERO HEISKARI

JUKKA RUUSKA

EMIN NEZ

FISNIK NEZIRI

HEIDI SAREN

TERO KIVINEN
COACHES
NO-GI
Brazilian Jiu-Jitsu (BJJ) No-Gi is a grappling style of BJJ without the traditional uniform (Gi), using rashguards and shorts instead, leading to faster, more dynamic matches focused on body control, speed, and submissions like heel hooks, distinct from Gi BJJ's fabric grips and slower pace. It emphasizes athleticism, rapid transitions, and direct body control, popular for MMA due to its practical application in real-world scenarios.


