BASICS COURSE

All martial arts disciplines begin with a basics course. These courses are designed to be accessible for everyone regardless of previous experience. We place an emphasis on mastering fundamentals—correct stances, basic movements, and techniques—plus principles like distance control, timing, and anticipating your opponent’s moves. This helps you build a solid foundation and develop into a skilled martial artist.

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Our basic courses are a great opportunity to learn self-defense, improve your fitness, and gain confidence, all while focusing on safety and mutual respect.

Whether you're looking to compete, get in shape, or challenge yourself, our basic courses offer a dynamic and inclusive introduction to martial arts. Sign up and  with us!

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• Price: €150 (Single payment grants access to basic courses across all disciplines.)

• Extra perk: Enjoy one month of training after completing the course—no additional cost required.

• Duration: Six weeks.

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IMPORTANT:

• The course fee must be paid in full before the course begins, and all participants must purchase an access key for €10.90 prior to starting. No exceptions.

• We no longer offer basic course free trials

• Arrive at least 30 minutes before class starts to register and pay at the front desk—there may be a queue, so early arrival ensures a timely start.

• The fastest way to pay for the basics course is via Loop's Avoinna24 page: https://avoinna24.fi/loop/join/member Choose the ”liity jäseneksi” tab, then select “peruskurssi” and pay online. You can buy your access key at reception.

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Upcoming Basic Courses (2026):

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• Spring Season:

- 12.1.2026 - 20.2.2026 (week 3 - 8)

- 2.3.2026 - 10.4.2026 (week 10 - 15) 
- 20.4.2026 - 29.5.2026 (week 17 - viikko 22) 

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• Autumn Season:
  - 3.8.2026 - 11.9.2026 (viikko 32 - viikko 37)
  - 21.9.2026 - 31.10.2026 (viikko 39 - viikko 44)
  - 9.11.2026 - 18.12.2026 (viikko 46 - viikko 51)​

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